Frequently Asked Questions

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What can I expect a session to be like? 

The first session is a chance for us to get to know each other. The initial paperwork is reviewed and your clinician will ask questions about your history and goals. You can also ask any questions you have at any point. Together, we will determine if it is a good fit between therapist and client.

 

Usually in the second session, we will create a treatment plan together to ensure we are both on the same page in meeting your goals. Other sessions may involve "talk therapy," relaxation exercises, interactive activities, or other tools, depending on your needs. 

 

How long does treatment last?

It depends on several factors, including individual goals, severity of symptoms, client's budget, client's schedule, medical necessity, and client motivation and participation. A very general average is 8-10 sessions. We usually recommend sessions be held weekly at first, and then be spaced out to biweekly or monthly as progress is made. 

 

Will my private information be shared with others?

Strict guidelines exist for protecting your information in counseling. Your information will not be shared with others. HIPAA rules apply to your records when it comes to electronic communication.  

 

There are a few exceptions to confidentiality:

• Threat of harm to self or others, including grave disability

• Known or suspected child abuse

• Known or suspected elder abuse

• Court order, or other mandate of State and/or Federal Law

 

You may also choose to sign a release form to allow us to talk to someone about you. Minimal information will also be shared with payers (insurance) for billing purposes. 

 

How much will counseling cost?

This will vary depending on the following:

• Whether you are using insurance, health savings/flex spending accounts, or self-pay

• Your individual deductible and copays

• Number of sessions completed

 

To discuss cost, please email us today at info@empowertherapyoregon.com.

 

Can you help with my particular issue? 

We try our best to get as much information as possible to let you know the answer to this as early in the process as we can. That's why we ask so many questions before you get started and at the initial assessment session. We want to make sure we are the best fit for your needs. Our outpatient treatment model and our clinicians' training/experience is right for a large number of people, but it's not right for everyone. If we feel like you'd be better served elsewhere, we will let you know and assist in getting you connected to a new resource.

 

What types of clients do you see?

We work with individuals ages 16 and up. Since we are an small group outpatient clinic, there may be some issues that are outside of our scope, or that we may recommend a different type of care for. We welcome clients of all different ages, races, sexual orientations, religions, genders, etc. 

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