Holiday Spirit? No thanks
It’s the most wonderful time of the year! But what if it’s not? The holiday season is not always happy for everyone. Issues like the...
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Kate Aronoff, MA, LPC
Nov 4, 2020
What is Eye Movement Desensitization & Reprocessing (EMDR)?
Admittedly strange and mysterious-sounding, EMDR is an evidence-based form of integrative psychotherapy created by psychologist Francine...
Kate Aronoff, MA, LPC
Nov 4, 2020
To Tell or Not to Tell? Navigating Mental Health Issues at Work
We have certainly come a long way in terms of de-stigmatizing mental health issues and the act of receiving help for such issues....
Kate Aronoff, MA, LPC
Nov 4, 2020
Looking for a medication alternative?
It seems like more and more often, I hear from clients that they don’t want to take traditional medications to treat mental health issues...
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